Winter Solstice ~ A Yoga & Mala Making Workshop ~ Saturday, December 17, 2016, 2-5pm at Tucson Yoga Studio

 

As the wheel of the year continues to turn, it seems we just celebrated Autumnal Equinox  and Samhain, the Cross-Quarter day between Equinox and soon Winter Solstice will be here. The days will slowly begin to lengthen again but before that, we will gradually move into the darkest part of the year. The time when all slows and we can’t help but turn inward, drawing around us that which warms and sustains. We will have held within us the seeds which we sowed, that have rested in the fertile, dark soil of our minds and hearts waiting to be born in the Spring. 

While it is not yet time for that, we can take this time to look at what we have stored up and wanted to see come to fruition. Perhaps some took flight, even now. Maybe some have been seen to not be viable and some may need to be held and nurtured some more to make ready and ensure that they will be able to blossom when the time is right. Perhaps as you have spent time in the slow, dark days, you have discovered something new that you would like to see come about in the coming year.

 

Creating a Mala around those dreams and intentions, those seeds, is a perfect way to gift yourself with a tool, a concrete object to work with, to focus your energy and attention on those dreams so they have the best chance of growing into your life with the advent of the new year. Gathering the increasing energy of the light as we move out from the Solstice towards the Vernal Equinox.

Kim Knebel and myself will be partnering again to bring this rich day of Yoga and Mala-Making to you. Restorative yoga practice, nourishing, nurturing oils and tea, mantra and Mala-making creativity all combined for only $65, if you pre-register. Your paid reservation secures your place.

 

The number of participants is limited, as it takes time and a certain amount of attention to ensure everyone goes home with a beautiful, finished piece. There will be new, thematically related Mantra Cards for you to take home to work with along with your Mala. All materials are provided.

Click Here for Winter Solstice Pre-Registration

Healing Trauma with Yoga for Women - Fall 3 Week Series

Healing Trauma with Yoga for Women ~ 

Fall 3 Week Series  

Sundays 10/16, 10/23, 10/30, 12-2pm 

148 S 4th Avenue - Tucson Yoga 

Pre-Register to reserve your spot! 

Limited Space  - 10 Participants

*Women Only* 

 

Every thought, emotion, and feeling has a unique vibrational state or frequency. It is the body that maintains the frequency that allows us to resonate with a particular emotion, or to have any experience. Therefore, we can honor our spiritual nature through a greater attentiveness to the pulsations, rhythms, patterns of tension and ease, and vibrations of our bodies. 

The most sacred form of prayer is one that comes through natural and uninhibited rhythms, vibrations, and movements of the body. By moving our body rhythmically, a respiratory pattern naturally emerges, inviting divergent energies to coexist in harmony. In this state, our prayer reflects who we are, where we have been, and what we have done. It is profound in it's organic nature, and provides a powerful means of sanctifying our wounds and the stories about ourselves. 

It is through our body that we can express Spirit, or the essence of our Divinity. And it is only through our profound attentiveness to our body that we can truly honor our spiritual Self, and transform our experiences of life.

 

This workshop series offers a blend of healing modalities which Tiffany has combined with the intention to create a natural, safe and profoundly sacred space for healing. In each offering participants will experience a mindfulness-based Hatha Yoga practice focused on identifying and easing into the tension held within and throughout the body, followed by a natural, rhythmic tremor experience (adapted from TRE as trained by David Berceli, P.h.D.) to release excess stress and trauma which has been trapped within the cellular tissues. Each class will conclude with a deep guided relaxation and a themed Yoga Nidra journey. Healing Mantras & Mudras, Aromatherapy & Crystal Healing are also included in this women's therapeutic yoga series. 

Pre-Register to Reserve your spot! 

Limited Space  - 10 Participants 

Pre-Register, Full Series for $75 

http://www.tucsonyoga.com/events/healing-trauma-yoga-women

 

Chakra Activation Workshop - A Journey Through The Senses, 4-week series: Saturdays, 5/9/15-5/30/15, 1-3pm & 4:30-6:30pm

Register TODAY to join me (Tiffany) and Diana SkyEyes as we partner up to bring you an experiential series of offerings to activate your chakras and guide you on a sensational journey through all 5 senses! 

Saturdays - 5/9, 5/16, 5/23, 5/30

1:00-3:00pm & 4:30-6:30pm

at Three Jewels, 314 E 6th Street

FLASH WEEKEND SALE!!! 

Pre-Register from Friday 4/10/15 - Sunday 4/12/15 

FULL WORKSHOP for ONLY $175! 

Call Tiffany at (520) 300-0078 or email EmpowerTucsonYoga@gmail.com

to reserve your spot TODAY! 

***LIMITED SPACE AVAILABLE***

Rates After 4/12/15:

Single Class Drop-In - $40

Single Day Drop-In - $70

*Full Workshop Series - $200*

*Payment Options Available*

Chakra Activations: A Journey Through The Senses

by Diana SkyEyes & Tiffany Georgia

We live in a time of great changes in our world and powerful evolution. Join us as we ingnite the potency within each chakra and activate our deepest power! Together we will experience a journey through our senses using sound healing, trance journey, expansive yoga techniques, essential oils, crystals, herbs and in depth discussion of each chakra. 

We invite you, mind, body and Spirit, to co-create a healing circle with us as we deepen our understanding of the energy centers at our core.  In turn, that healing can be brought into our world and daily lives on behalf of all beings. Blessed be!

This class will meet on Saturdays in May beginning on May 9th and then 5/16, 5/23, and 5/30 at the beautiful Three Jewels studio in downtown Tucson, 314 E 6th Street.

Class times are in two segments from 1-3p.m. and 4:30-6:30p.m. with a meal break in between.

**********************************************************************************

May 9:   Introduction to Chakra Work & The Root Chakra: Our Connection to Earth

May 16: Second & Third Chakra :  Our Seat of Creativity & Power

May 23: Fourth & Fifth Chakra:  Our Heart Meets Our Voice

May 30:  Sixth & Seventh Chakra: Igniting The Third Eye & Opening to Celestial Guidance

************************************************************************************

We wanted to make this offering affordable for everyone. Class cost is only $200 for the series and includes all materials and handouts. A payment option of $100 down payment and two payments of $50 is available.

We are happy to offer a drop in rate for particular Saturday classes, if desired or you are unable to attent the full series.  

The cost is $70 for full day (4 hour) class, or $40 for ½ segment class (2 hour).

Once you have registered, further information will be sent to you about the classes.  

**********************************************************************************

We are both excited and delighted to share this spiritual offering with you!  

Thank you, and be blessed!

www.EmpowerTucsonYoga.com

www.TempleOfSkye.com

Diana SkyEyes is an herbalist, teacher, musician, songwriter and wise woman.  She has devoted many years to the study ofmagickal practices & ritual, music, world religion, women's mysteries and natural healing.  For the past twenty years she has been an active priestess & teacher in public/private rituals within her community, a performing songwriter and sound healer, as well as a Moon Lodge leader and a tarot counselor.  It is her passion to share the bliss with you!