.::Yoga for Healing Trauma::.
Winter 3-Week Series with Tiffany Georgia
Sundays, 2/12, 2/19, & 2/26, 12-2pm
148 S 4th Avenue - Tucson Yoga
Each of us enters this lifetime through the miracle of birth - conceived by humans, pushed into the world through the body of our mother. It's said that we choose our families; that we choose our parents, siblings, cultures, even the time and place we are born into, because our souls have determined that this is where we will learn fastest on our journey of soul growth. Well chosen or not, we are all born into family, lineage, tribe. Now, it would be lovely if the family we've landed into is brimming with nothing but love and light, a continuous feast of honey and roses. However, for many of us this is not the case.
Over the course of these three weeks, we will work deeply, and with intention. We'll be connecting, repairing and releasing the energetic strands and emotional cording that exist in every family's karma. It is serious energy work.
This workshop is welcoming to all levels. That means, you don't need a background in spiritual or yogic practices to do this work. I will guide you through, step by step, at a level that you feel comfortable with. This also means that if you are more advanced in your practice, you will understand intuitively where to expand and go deeper with this material.
We will use a variety of spiritual tools in this work, such as: yoga, meditation, breathing exercises, tremor release exercises, ancient ritual, journaling, etc. This workshop is designed to bring about deep healing and change to your family relationships, and the deeper karma of your family line. As you work through this course, you will notice: shifts in the way you think about your family, in the way family members relate to you and each other, release and relaxation of energy in a profound, palpable way, in addition to healing on multiple levels.
In many cases, you will feel free, perhaps for the first time in your life. It is a great gift to be able to honor and heal our family in this way. Often, we will be the first in our lineage to have taken on this task, or we will follow in the footsteps of others who came before us, who also healed family karma.
.::Yoga for Healing Trauma::.
Winter 3-Week Series with Tiffany Georgia
Sundays, 2/12, 2/19, & 2/26, 12-2pm
148 S 4th Avenue - Tucson Yoga
