I am so pleased to be offering 2 new classes in addition to my current schedule at 4th Avenue Yoga!
Starting June 26th, I will be leading Hot Power Flow!
Starting June 26th, I will be leading Hot Power Flow!
Wednesday evenings 8:15-9:15pm
Sunday afternoons 12-1pm
Also, beginning July 2nd, I will be offering 2 classes at Mindful Yoga Studio. They will be a variation of the hot power classes I offer at 4th Avenue Yoga. For those practitioners looking to get a break from the heat during your practice, check out my new Cardio Flow classes!
Tuesday evenings 6:45-8pm
Saturday mornings 9-10:15am