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Here's what yogis are saying about Empower Tucson Yoga! "Tiffany is a terrific yoga teacher. Her passion for yoga is obvious and her enthusiasm is inspiring. She really connects with her students on an individual level. She incorporates much insight about the spiritual and physical benefits of yoga practice, while making the class a fun experience." Danielle L.
Showing posts with label Sound Healing. Show all posts
Showing posts with label Sound Healing. Show all posts

Monday, March 16, 2015

CANDLELIT YIN featuring HARMONIC IMMERSION! THURSDAY, 3/19/15, 7-8:15pm

Candlelit Yin featuring Harmonic Immersion with The Gong Temple: A Sound and Meditation Experience 


Enter the ethereal realms of harmonic sound as Ron and Michelle Angel share their sacred instruments as Tiffany leads you through this special Candlelit Yin Yoga Love offering! 


Orchestrating Gongs, Crystal Singing  Bowls, Tibetan Bowls and the Halo Handpan Drum to sculpt a rich and varied harmonic soundscape that invites you to relax and let the vibrations take you on a deep inward journey. 


$15 pre-register with Tiffany by calling (520) 300-0078 or email EmpowerTucsonYoga@gmail.com


$20 at the door. 


Cash or Credit.  


Friday, February 27, 2015

A Day of Yoga Love! Saturday, 2/28/15, 12:30-3:30pm at The Sea of Glass, 330 E 7th Street.

Are you ready for A Day of Yoga Love?!


Empower Tucson Yoga presents
A Day of Yoga Love
Saturday, 2/28/15, 12:30-3:30pm
at The Sea of Glass, 330 E 7th Street

LET'S DO THIS TUCSON!!!

Each 45-minute Yoga Love offering will feature a live sound healing artist for a yoga experience like none-other! 

Be sure to bring all your friends, family, and lovers! Everyone is welcome! 

12:30-1:15pm 
YIN YOGA with
Live Sound Healing by
The Gong Temple

1:30-2:15pm
YIN & VINYASA with
Live Mysic & Soundscapes by
Jason Wechs & Melissa Edwards

2:30-3:15pm
POWERFUL VINYASA with 
Live Music & Mantra by
Blake Boyer, Troy Tuggle & Melissa Edwards


There's plenty of FREE PARKING in the lot located just west of the studio on the corner of 5th Avenue & 7th Street and bike racks located right in front of the studio. 

Food for Ascension Cafe is right next door for the most divine post-yoga nourishment and refreshments! 

Come be a part of something Tucson has never experienced before!!! 

Tuesday, January 13, 2015

Candlelit Yin with Live Music by Serena Gabriel! Thursday, 1/15/15, 7-8:15pm

Please join me in welcoming Serena Lynn Gabriel for this week's Candlelit Yin Yoga Love as she offers up her sound healing vibrations while I guide you through a nurturing and healing yin yoga journey! 

Candlelit Yin with Tiffany
Sound Healing with Serena Gabriel
Thursday, 1/15/15, 7-8:15pm
at The Sea of Glass
330 E 7th StreetVirtually everything on Earth vibrates. The planet itself vibrates. All matter consists of atomic material which is in constant motion. Motion is manifested in everything within the Universe – nothing is at rest – everything moves, vibrates and circles. This motion generates frequencies, which then generate sound. 
Whether we hear it, everything has a sound, a vibration all its own. The velocity (frequency) of the movement determines the specific sound. 

The Gong is one of man’s oldest therapeutic instruments, and is used in yoga, sound meditation, and vibrational therapy from the distant past to present. 

The Gong is an ideal tool for stress reduction, stimulation of the glandular system, and as a facilitator to break up emotional blockages. Sound & music are nutrients for the nervous system. The auditory mechanism is a mega-portal to the brain and sonic tools empower health, learning and productivity. 

Due to its nature, the gong resonates all cells of the body simultaneously in a most powerful & effective way. The goal in all healing, meditative, spiritual and transformational pursuits is to raise an individuals’ vibratory frequency, and thereby changing a person’s nature of being, restoring the intrinsic state of balance.

From a sacred geometry viewpoint, a circle – the gong’s basic shape – represents a beginning that has no end. It is ever-expanding potential and represents our connection with the holographic nature of oneness. 

Throughout many traditions and cultures, it also stands as symbol for heaven, totality, perfection, unity, eternity, completeness and for inclusive harmony.

Consider the rippling effect of a pebble on a placid lake… and now picture the ripples of relaxing, meditative, soothing and energizing sound waves to reverberate through your entire body. 

While water is the dominant element of your body (about 60 – 75% and your brain rests in it), it is also an ideal conductor of the gong’s vibrational and transformative energy.

I'm more than excited to announce the debut of my newest sound healing tool for this week's Yin Yoga Love experience!!! 

Please come! Bring your friends, family and yoga lovers! 




Friday, December 19, 2014

Winter Solstice & New Moon Restorative Yoga Offering with Live Music by Serena Gabriel! Sunday, 12/21/14, 6:30-8:30pm at The Yoga Tree, 5961 N Oracle Road

As the Winter Solstice arrives this weekend, marking the return of the light and bringing with it an empowering New Moon in Capricorn, be sure to mark your calendars and bring your friends and lovers for this special Yoga Love offering!!! 


Serena Gabriel and I are more than excited to collaborate our passions for healing, nurturing and empowering and to offer this special Winter Solstice and New Moon offering ~ THIS SUNDAY, 12/21/14 from 6:30pm - 8:30pm at The Yoga Tree, located at 5961 N Oracle Road. 

To register and for more details; 
https://clients.mindbodyonline.com/classic/home?studioid=17421

The Winter Solstice marks the day when light and dark are equal in length, which invites us to contemplate the balancing of the light and dark, yin and yang, feminine and masculine qualities within our own unique lives. 

The New Moon in Capricorn offers us the perseverance needed to overcome any obstacles that are blocking us from reaching our highest self, particularly reflecting any unresolved issues that we may still be clinging to which no longer serve our evolutionary process.

We hope you'll join us to unite our hearts together as a community and to set our intentions surrounding peace, love and light in the upcoming cycle, season, and new year! 

Om Shanti, Shanti, Shanti. ~Tiffany