Yogi Endorsements ticker

Here's what yogis are saying about Empower Tucson Yoga! "Tiffany is a terrific yoga teacher. Her passion for yoga is obvious and her enthusiasm is inspiring. She really connects with her students on an individual level. She incorporates much insight about the spiritual and physical benefits of yoga practice, while making the class a fun experience." Danielle L.

Thursday, May 23, 2013

Heated Mindful Power Yoga at 4th Avenue Yoga

I will now be offering Heated Mindful Power Yoga 
classes at 4th Avenue Yoga
In both of these classes I combine the intensity of
the hot power vinyasa yoga practice 
layered with "mindfulness" for a 
complete integration of mind, body, and soul!
Tame your mind as you 
ring out all the tension and stress in your body 
in a room heated to 90 degrees.