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Here's what yogis are saying about Empower Tucson Yoga! "Tiffany is a terrific yoga teacher. Her passion for yoga is obvious and her enthusiasm is inspiring. She really connects with her students on an individual level. She incorporates much insight about the spiritual and physical benefits of yoga practice, while making the class a fun experience." Danielle L.
Showing posts with label Hatha. Show all posts
Showing posts with label Hatha. Show all posts

Monday, July 10, 2017

Women's Yoga for Healing, Weekly Yoga Love & Upcoming Therapeutic Yoga Offerings!


WEEKLY YOGA LOVE OFFERINGS 
$6 Drop-In, Passes Available 

MONDAY, 7/10/17, 7-8:15am
Rise & Shine Yoga
@ Tucson Yoga - 148 S 4th Avenue 

FRIDAY, 7/14/17, 7-8:15am
Rise & Shine Yoga
@ Tucson Yoga - 148 S 4th Avenue 

SUNDAY, 7/16/17, 3:30-4:45pm
Yin Yoga
@ Tucson Yoga - 150 S 4th Avenue  

$12-15 Therapeutic Yoga Offerings
@ 3 Locations in Tucson



MONDAY, 7/10/17, 5:30-7:00pm
Women's Yoga for Healing -
Full Moon Offering
@ Palo Santo Wellness - 3045 N 1st Avenue
$15 Drop-In, $50 Full Series
*MUST PRE-REGISTER - LIMIT 5 PARTICIPANTS - 
email Tiffany @ EmpowerTucsonYoga@gmail.com


TUESDAY, 7/11/17, 7-8:30pm
Yoga for Anxiety
@ Tucson Yoga - 148 S 4th Avenue
$12 Drop-in, 2 Class Passes, $5 Member Drop-In


SATURDAY, 7/15/17, 8:30-9:45am
Yoga For Trauma with TRE®
@ In One Peace - 5132 E Pima Street
$15 Drop-In
*MUST PRE-REGISTER - LIMIT 5 PARTICIPANTS - 
Call Maggie @ (520) 302-4116


SATURDAY, 7/15/17, 5:00-6:15pm
Yoga For Depression 
@ In One Peace - 5132 E Pima Street
$15 Drop-In
*MUST PRE-REGISTER - LIMIT 5 PARTICIPANTS - 
Call Maggie @ (520) 302-4116


SUNDAY, 7/16/17, 10:30-11:45am
Yoga For Trauma with TRE®
{7/9, 7/16, 7/22 & 7/30}
@ Palo Santo Wellness - 3045 N 1st Avenue
$15 Drop-In, $50 Full Series
*MUST PRE-REGISTER - LIMIT 5 PARTICIPANTS - 
email Tiffany @ EmpowerTucsonYoga@gmail.com


SUNDAY, 7/16/17, 12:00-12:45pm
Yoga For Kids - Summer Series
{7/9, 7/16, 7/22 & 7/30}
@ Palo Santo Wellness - 3045 N 1st Avenue
$7 Drop-In, $20 Full Series
*MUST PRE-REGISTER - LIMIT 10 PARTICIPANTS - 
email Tiffany @ EmpowerTucsonYoga@gmail.com


Monday, 7/17/17, 5:30-6:45pm
Hatha & Restorative Yoga for Depression

{7/17 & 8/14, & 9/11}

@ Palo Santo Wellness - 3045 N 1st Avenue

$15 Drop-In, $35 Full Series

*Must Pre-Register - Limited to 5 participants - 

email Tiffany @ EmpowerTucsonYoga@gmail.com




Thursday, April 23, 2015

New Classes Starting in MAY! Full Moon Hike THIS SATURDAY!

I am excited to announce several NEW Yoga Love offerings starting in May! Please join me in a practice that meets your needs. 


- NEW YOGA LOVE OFFERINGS -

TUESDAYS
Hatha - Mixed Levels ($7)
10:30am - 11:45am
*Starts 5/5/15*

WEDNESDAYS
Yoga for Stress & Anxiety ($10)
7:00pm - 8:30pm
*Starts 5/6/15*

THURSDAYS
Restorative Yoga ($7)
10:30am - 11:45am
*Starts 4/30/15*

FRIDAYS
Friday Night Flow ($5)
5:30pm - 6:30pm
*Starts 5/1/15

SUNDAYS
Women's Yoga for Healing ($10)
1st & 3rd Sundays
7:00pm - 8:30pm
*Starts 5/3/15*

Yoga for PTSD & Trauma ($10)
2nd & 4th Sundays 
7:00pm - 8:30pm
*Starts 5/10/15*


COMMUNITY YOGA OFFERINGS -

Please join me for this month's upcoming FULL MOON Yoga, Night Hike & Meditation on Saturday, 5/2/15, 8-10pm at Sabino Canyon Recreation area. This ALL AGES, ALL LEVELS offering is only $3 and fun for everyone! 

Bring your friends, family & yoga lovers and join me for these outdoor Yoga Love offerings: 

SUNSET YOGA ($3) 
EVERY MONDAY, 5:45pm - 6:45pm
45 N 5th Avenue, BYOM 
(in collaboration with Meet Me at Maynard's & Downtown Tucson Partnership)

MONTHLY FULL MOON YOGA, NIGHT HIKE & MEDITATION ($3)
Saturday, 5/2/15, 8-10pm
at Sabino Canyon Recreation Area

MONTHLY NEW MOON YOGA, HIKE & MEDITATION ($3)
Saturday, 5/16/15, 9-11am
at Yetman Trail - Camino De Oeste Trailhead, Tucson Mountain Park