Saturday, 5/2/15, 8-10pm
Full Moon Yoga, Night Hike & Meditation with Empower Tucson Yoga at Sabino Canyon!
Meet me SATURDAY, 5/2/15, at 8PM in the parking lot at Sabino Canyon with your flashlight & water, wearing comfortable shoes & weather-appropriate clothing to join me in walking/hiking Sabino Canyon's main (paved) trail for a special monthly FULL MOON NIGHT HIKE Yoga Love offering!
We will begin with 15 minutes of Yoga to prepare for our walking/hiking journey, 30-40 minutes to the destination point, where I will lead you through 10 minutes of meditation themed around the monthly Full/New Moon before we return back to complete our walking/hiking journey, 30-40 minutes.
Total hiking time; approximately 60-90 minutes, two 30-40 minute hikes.
Total yoga time: 15 minutes, all levels flow
Total meditation time: 10 minutes, guided.
Total event time: 2 hours (120 minutes)