Yogi Endorsements ticker

Here's what yogis are saying about Empower Tucson Yoga! "Tiffany is a terrific yoga teacher. Her passion for yoga is obvious and her enthusiasm is inspiring. She really connects with her students on an individual level. She incorporates much insight about the spiritual and physical benefits of yoga practice, while making the class a fun experience." Danielle L.

Monday, February 9, 2015

NEW MONTHLY MOON HIKES! FEBRUARY IS FREE!

Come, join me OFF the mat as we venture out into nature and set our intentions to make this part of our NEW MONTHLY dose of Yoga Love offerings! 

Wednesday, 2/18/15, 2-4pm
New Moon Yoga, Day Hike & Meditation with Empower Tucson Yoga at Sanctuary Cove, located at 8001 N Scenic Drive, Tucson AZ 85743! 


Meet me WEDNESDAY, 2/18/15 at 2PM in the parking lot at Sanctuary Cove with your sunglasses & water, wearing comfortable shoes & weather-appropriate clothing to join me in walking/hiking the inspirational trail at Sanctuary Cove for a special monthly NEW MOON DAY HIKE Yoga Love offering!

We will begin with 15 minutes of Yoga to prepare for our walking/hiking journey, 25-35 minutes to the destination point, where I will lead you through 10 minutes intention setting themed around the monthly Full/New Moon before we return back to complete our walking/hiking journey, 25-35 minutes. Upon our return we will practice 10 minutes of silent walking meditation through the labyrinth at this sacred space in nature!  

Total hiking time; approximately 50-70 minutes, two 25-35 minute hikes. 
Total yoga time: 15 minutes, all levels flow
Total meditation time: 20 minutes, 10 guided, 10 silent walking. 
Total event time: 2 hours (120 minutes)

Directions:
Exit I-10 At Cortaro Road, (exit 246) turn Left, (West) onto Cortaro. Proceed thru the intersection (s) till you reach Silverbell Road.  At Silverbell Road turn Right, (North). Proceed North on Silverbell till you reach Coachline Road. Turn Left, (West), on Coachline, (also called Continental Reserve Loop Road!) stay in the right hand lane. Follow the road as it curves. The right hand lane will transform into a right turn only lane, Forcing you to take a Right onto Pima Farms Road. Take Pima Farms Road to the Right. The road curves west, intersecting with Scenic Drive at the entrance to the Lazy K Guest Ranch. At Scenic and Pima Farms, take a Left, (South) and go ¼ mile down the simple country road. Sanctuary Cove is on the Right Hand, (West) side of Scenic Drive behind a large native stone entry way. Parking areas are signed.

If you get lost simply call (520) 744-2375 and the Caretakers will help!

Porta jon is available on the property. 

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