Yogi Endorsements ticker

Here's what yogis are saying about Empower Tucson Yoga! "Tiffany is a terrific yoga teacher. Her passion for yoga is obvious and her enthusiasm is inspiring. She really connects with her students on an individual level. She incorporates much insight about the spiritual and physical benefits of yoga practice, while making the class a fun experience." Danielle L.

Thursday, October 9, 2014

Take 10 Challenge 10/10/14-10/20/14: Participate for a chance to win a 5-class pass!

Please join me for Empower Tucson Yoga's "Take 10 Challenge" STARTING TOMORROW! 

Friday 10/10- Monday 10/20

For the next 10 days I challenge YOU to take 10 minutes EVERY DAY doing something that brings you joy, uplifts your mood, makes you laugh or smile, brings you peace. 

Let's come together as a community to raise the positive vibrations collectively by sharing photos capturing what uplifts us and in turn lifting one another even higher! 

Here's how you can participate ~

Step 1:
Starting on Friday 10/10; 
Take 10 minutes everyday, for the next 10 days, to do something that uplifts your mood. 

**To kick off this event, please join me for Spiritual Gangsta Yoga's "Yoga Flash Mob" TOMORROW NIGHT at Tucson Meet Yourself. Meet at 7:15pm in Presidio Park on the grassy area:

Step 2:
Share your mood booster with a photo & BE SURE TO USE THE HASHTAG #Take10, on social media such as Instagram, Facebook, etc. 

Get creative, find freedom, & share what lights you up with the world! 

Here are a few suggestions to get you going! 

~Practice Yoga
~Take a walk
~Sit in a park 
~Listen to music

Why participate in this challenge???

Well for starters, you will feel AMAZING & in turn others around you will start to feel better! 

You can see what unique ways others are uplifted and the ways many of us are similar! Invite your friends & join in on the Yoga Love! 

By participating ALL 10 DAYS with social media posts & hashtag #Take10 you will be entered in a drawing for a FREE 5-CLASS PASS redeemable for any of my #YogaLove offerings located at 435 E 9th Street. I will announce the winner on 10/20/14. 

Find me on Facebook as "EmpowerTucson Yoga (Tiffany)" and on Instagram as "Empower_Tucson_Yoga"