Please join me for Empower Tucson Yoga's "Take 10 Challenge" STARTING TOMORROW!
Friday 10/10- Monday 10/20
For the next 10 days I challenge YOU to take 10 minutes EVERY DAY doing something that brings you joy, uplifts your mood, makes you laugh or smile, brings you peace.
Let's come together as a community to raise the positive vibrations collectively by sharing photos capturing what uplifts us and in turn lifting one another even higher!
Here's how you can participate ~
Starting on Friday 10/10;
Take 10 minutes everyday, for the next 10 days, to do something that uplifts your mood.
**To kick off this event, please join me for Spiritual Gangsta Yoga's "Yoga Flash Mob" TOMORROW NIGHT at Tucson Meet Yourself. Meet at 7:15pm in Presidio Park on the grassy area:
Share your mood booster with a photo & BE SURE TO USE THE HASHTAG #Take10, on social media such as Instagram, Facebook, etc.
Get creative, find freedom, & share what lights you up with the world!
Here are a few suggestions to get you going!
~Take a walk
~Sit in a park
~Listen to music
Why participate in this challenge???
Well for starters, you will feel AMAZING & in turn others around you will start to feel better!
You can see what unique ways others are uplifted and the ways many of us are similar! Invite your friends & join in on the Yoga Love!
By participating ALL 10 DAYS with social media posts & hashtag #Take10 you will be entered in a drawing for a FREE 5-CLASS PASS redeemable for any of my #YogaLove offerings located at 435 E 9th Street. I will announce the winner on 10/20/14.
Find me on Facebook as "EmpowerTucson Yoga (Tiffany)" and on Instagram as "Empower_Tucson_Yoga"